There is an african adage that says"the journey of a thousand miles starts with a single step". I will be taking this literally . For a while years now i have been making resolutions to get healthier ,more specifically exercise ,infact run but never got off my lazy ass to do anything about it. I was checking out this blog post on running and somehow got motivated to start running and this time it will not stop in my head. So im gonna take my first baby steps this weekend and hope to take many more.
I have heard thats its good to set goals. Well here are mine
- wanna see an inkling of muscle on me .
- get me a tight toned body
- if i lose a few kilos on the way then perfect.
- ward off cellulite for the future
- lose all my baby weight when i have a baby( i know this is far from now but i hear if you get pregnant when fit ,you dont gain that much weight and its easier to lose the baby weight) cant confirm tho.just hoping.
I will keep you guys updated on how this goes. The discussion on Mary n Nyanchomba's blog led us to kinda set up a challenge of sorts so while we are still planning that out im gonna get started. Check out the post here and hopefully you can take part. Any experience with fitness, would be good to know
14 comments:
Go gal...all the best
hope you see this one through. I will be watching you
All the best i can't run, i think the last time i tried the distance was like from MTN towers to Crested towers and i was literally dying. But meanwhile i think i know you... did you do intern at one of the UN agencies?
the blog world is watching .... go on
I know, I always make decisions to get healthy. I am good for three monthsm then after that, it goes down from there. lol. When my leg gets healed, I would try to get on it for the summer.
Fashion Rehab
@be silent, small world huh yes i interned at wfp along time ago. Not sure i remember you tho..??.
thanks for the heads up people ,watch and join.
am watching this space...:-)
lool. gudluck with the exercise thing. i always say i'll start exercising but its much easier said than done :p
tell me how it goes
Good luck with this!! Keep us updated. Myself, I can't run if my life depended on it lol
Adiya
@Mbabazi yep that is where i know you from
he he he! didnt someone say resolutions are just perceptions...he he!
Good for you girl....i am with you... really like the fact about losing the baby weight....i will definitely do that when i am thru with peg..loll
www.secretlilies.blogspot.com
The first step is always the hardest, but once you get into a routine it will be easy. Good luck!
Got here from Nyachomba and Mary's blog also :) Started my own running challenge and just finished the first week -out of nine :( Good luck, and post your progress so that we can keep track!
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